Laughter

I think that sometimes we hide in laughter. Laughter is an incredible cover because people think that we are joyful, happy, content. But really our insides are churning, our thoughts are elsewhere, and we have to keep chanting to ourselves: just keep smiling, just keep smiling, just keep smiling. Laughing has a numbing effect, and eventually, if you become good enough at it, you can even tell yourself that you are happy by laughing. Laughing also has many healing powers, smiles can bring hope, laughter brings joy. Coming from the perspective of a very joyful vivacious person, laughter is the perfect cover for me, because its normal. I am always smiling, but the trick for you people to tell the difference is the eyes. If someone is grinning from ear to ear, but their eyes are sad, somethings up. If a person is laughing and smiling, and their eyes are twinkling and bright, at that moment joy is bubbling out. Eyes are like windows into the soul. Sometimes all I see is hurt, pain, confusion, self doubt, anger. The list goes on. But sometimes I see love, kindness, gentleness, genuine warmth, and laughter. So to conclude my rambling thoughts, try not to hide in laughter. I find it only makes you feel worse. And if you hide in bitterness and hurt, try to laugh, really really laugh at something that brings you joy. It does miracles for the soul. And next time someone smiles, look into their eyes. Depending on what you see, encourage them!

© Julia Bethany